HEALTHY & DELICIOUS MUST-HAVE BREAKFAST SMOOTHIE

Blogger and Youtuber, Liezl Jayne, has a Green Breakfast Smoothie that is an on-the-go detoxer and weight loss cup of tastiness.

This recipe is well balanced with whole carbs, good protein and healthy fats – so it’s a nice balanced breakfast. This recipe is also 100% sugar, dairy and gluten-free.

THE RECIPE
Essential Ingredients:

• 1 medium *banana (fresh or frozen)
• 1/3 medium *avocado
• 1 handful fresh baby spinach
• 1/2 to 1 cup chopped cucumber (peeled)
• 1/2 to 1 cup water (or pure coconut water)
• ice to taste

Optional Ingredients:

• 1 flat teaspoon cold-pressed coconut oil
• 2 teaspoons chia seeds (soaked with 6 teaspoons water for a few mins)
• 1 Tablespoon unsweetened almond butter
• 2 Tablespoons dry rolled oats
• 1 teaspoon spirulina or chlorella powder

(serves one)

Yum!