VIDEO: 7 TIPS FOR BETTER BEDROOM ANTICS

What many people don't realize is that sex is nothing like it is in the movies – that shit is scripted. In fact, the truth is, having sex can be pretty awkward. 

You usually don't know what on earth you're doing, and you have no way of telling whether or not the other person is actually enjoying your techniques. 

So, we're always looking for ways to up our game. But Googling "how to be better at sex" doesn't always give you the kind of results you're looking for.

In this video, however, we have a professional doing the talking. 

Vanessa, a professional sex therapist, gives us 7 tips on how to have better sex and improve the experience. Sex is meant to be an enjoyable experience, not a nerve-wracking panic attack caused by confusion, awkward noises and overthinking the situation. 

Here are the basics of what you can expect in this video:

1. You need to develop a better relationship with your body. After all, if you wouldn't want to have sex with you, how can your partner? 

2. Let go of shame! Sex is a natural, normal and beautiful experience. In order to enjoy it, you need to realize that there is nothing wrong or shameful about it.

3. Get better at communication – your sex partner probably has no idea what you like, so tell them! It never hurts to ask... 

4. Be a respectful and generous partner! Come on guys, you're not the only person in the room you know... 

5. Always be open to experimenting. There are a whole bunch of techniques and preferences out there that you might not even know about. Keep yourself open minded – you never know what you'll end up loving!

6. SLOW DOWN. You have the luxury of having time to enjoy sex – there is no need for the rush! 

7. Have fun! Sex shouldn't just be about procreating. Sex should be a fun experience that you can share with someone – it's pleasurable, but there's so much more to it than that!

So if you're having some issues in the bedroom, or you just want to learn how to have better sex and make the experience more enjoyable for both you and your partner, watch the video!