VIDEO: THIS IS WHY HEALTH SCIENCE IS MOSTLY BULLSHIT!

On any given day, you can go online to find out the foods, drinks and products that will change your life and make you the healthiest you've ever been. But the next day, there could be an article about those exact products – except this time, it's telling you that they are poisonous to your healthy lifestyle.

Health science trends come and go and, if you're someone looking to optimise your health, the back-and-forth of all the theories can give you whiplash.

One minute fruit can cure all your sicknesses, the next minute it's going to kill you. 

First, this specific seed can cure cancer until someone theorizes that it actually causes some kind of fatal illness. 

Someone says you can never drink enough water, and another says there needs to be a limit in order to keep you healthy. 

IS THERE ANYTHING WE CAN ACTUALLY CONSUME ANYMORE??

Watch the video and see this hilarious depiction of how ridiculous all these health science theories actually are!