VIDEO: NOT SURE IF YOGA INSTRUCTOR... OR JUST FEELING US UP INAPPROPRIATELY!
They say yoga should be stress relieving, allowing you to stretch and strengthen your muscles at the same time. Sometimes the yoga instructors can be a bit... different. Maybe a little too relaxed. While it can be a great experience, others may not feel the same way, especially if their yoga instructor gets a bit... touchy...
To be fair, it is a bit strange when your instructor says: "Yoga is excellent for un-kinking the muscles and the spine. It is great if you're really kinky." If you your limbs were all over the place, legs over head, triple chin out on full display and the next instruction was "flower your buttocks" we wouldn't blame you for running away.
We are pretty sure "Juicing your spine" is not a good thing when you are in a stretch but apparently instructors think differently. Have you been to a yoga class where the instructors are this crazy?